Agitated Depression Test

Agitated depression, also known as restless depression, is a complex mental health condition characterized by a combination of depressive symptoms and inner restlessness or agitation.

It is a distinct form of depression that can significantly impact an individual’s mental and emotional well-being. It is essential to recognize the unique features of agitated depression and assess its severity to guide appropriate treatment and support.

The National Institute of Mental Health (NIMH) provides comprehensive information on depression, including different subtypes such as agitated depression. Visit the NIMH website for more information regarding Agitated Depression.

Our Agitated Depression Test is a valuable self-assessment tool designed to help individuals evaluate their emotional state and determine if they may be experiencing agitated depression. This quiz can provide insights into the severity of agitated depression symptoms and the need for further evaluation or support. Take our Agitated Depression Test to know your agitated depression level.

Agitated Depression Test: Discover Your Agitated Depression Level

Our Agitated Depression Quiz comprises 25 carefully crafted questions that explore various aspects of mood, restlessness, and emotional well-being. By completing this quiz, individuals can gain insights into the severity of their agitated depression symptoms and whether further evaluation or support is necessary.

Who Is This Quiz For?

This quiz is intended for anyone who suspects they may be experiencing agitated depression or wants to assess their emotional state. It serves as a valuable self-assessment tool for individuals who want to better understand their mood and potential concerns.

Is This Quiz Accurate?

It’s important to clarify that our Agitated Depression Quiz is a self-assessment tool and not a diagnostic instrument. While it can provide valuable insights into mood and emotional well-being, a formal diagnosis of agitated depression should be conducted by a qualified mental healthcare professional. This quiz serves as an initial step for self-reflection and awareness.

Why Is It Worth Taking?

Taking our Agitated Depression Self-Test can be a pivotal first step for individuals concerned about their emotional state and mood. It can help them gain insight into the severity of their agitated depression symptoms, prompt self-reflection, and encourage seeking professional help or self-help strategies if necessary.

Below, You’ll Find a 25-Question Based Quiz Designed to Help You Discover Your Agitated Depression Level. To Obtain the Most Accurate Results, Please Answer Each Question Honestly.


Agitated Depression Test: Discover Your Agitated Depression Level

Note: Your privacy is important to us. All results are completely anonymous.

1 / 25

I'm withdrawing from social activities and responsibilities.

2 / 25

I'm easily agitated by noise or minor annoyances.

3 / 25

I experience a sense of impending doom or dread.

4 / 25

I feel physically and mentally tense most of the time.

5 / 25

I never engage in compulsive or repetitive behaviors.

6 / 25

I'm frequently irritable and quick to anger.

7 / 25

Do you have difficulty making decisions, even simple ones?

8 / 25

I'm finding it difficult to enjoy activities I used to love.

9 / 25

I'm experiencing a constant sense of inner turmoil.

10 / 25

I have no difficulty in maintaining relationships.

11 / 25

I don't experience mood swings and emotional instability.

12 / 25

I like seeking help or talking about my feelings.

13 / 25

I never feel guilty or worthless.

14 / 25

I'm overwhelmed by feelings of sadness or hopelessness.

15 / 25

Are you isolating yourself from friends and loved ones?

16 / 25

I find it challenging to express my emotions.

17 / 25

I'm constantly on edge, as if something bad will happen.

18 / 25

Do you often feel restless and unable to sit still?

19 / 25

I never feel like my life has lost its meaning or purpose.

20 / 25

I have a decreased appetite or changes in weight.

21 / 25

I engage in self-criticism and negative self-talk.

22 / 25

I'm neglecting my personal hygiene and self-care.

23 / 25

Are you experiencing physical symptoms like headaches or stomachaches?

24 / 25

I find it hard to relax or unwind.

25 / 25

I have thoughts of self-harm or suicide.

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Also Read: ADHD Severity Check: Take Our Self-Assessment Quiz

What about Results?

Upon completing the quiz, individuals will receive a score that reflects the severity of their agitated depression symptoms. It is essential to emphasize that this score is for self-reflection and awareness purposes only. It should not be considered a definitive diagnosis. Individuals who have concerns about their emotional well-being or receive high scores are encouraged to consult with a mental healthcare professional for a comprehensive evaluation and guidance.

How Do I Self-Check for Agitated Depression?

When taking our Agitated Depression Test, individuals can consider the following 10 questions for self-check:

  • Do I often feel sad, down, or hopeless?
  • Do I experience inner restlessness or agitation that makes it challenging to relax?
  • Am I frequently irritable or easily angered?
  • Do I have trouble concentrating or making decisions?
  • Have I lost interest in activities I once enjoyed?
  • Do I struggle with sleep, experiencing either insomnia or excessive sleepiness?
  • Have I experienced changes in appetite or weight?
  • Do I feel fatigued or lacking in energy most of the time?
  • Do I have feelings of worthlessness or guilt?
  • Have I had thoughts of self-harm or suicide?

Causes of Agitated Depression

Agitated depression can be triggered by a variety of factors, including genetics, biochemical imbalances, life stressors, and trauma. Identifying potential triggers is essential for developing effective treatment strategies.

Symptoms of Agitated Depression

Agitated depression is characterized by a combination of depressive symptoms and restlessness or agitation, including:

  • Persistent sadness or hopelessness.
  • Inner restlessness and difficulty relaxing.
  • Irritability or anger.
  • Cognitive difficulties, such as trouble concentrating.
  • Loss of interest in enjoyable activities.
  • Sleep disturbances.
  • Changes in appetite or weight.
  • Fatigue or low energy.
  • Feelings of worthlessness or guilt.
  • Thoughts of self-harm or suicide.


Effective treatments are available for agitated depression, including therapy, medication, and lifestyle changes. Seeking help early is crucial for managing symptoms and improving emotional well-being.

Self-Help Tips To Overcome

After taking the quiz, consider implementing these self-help tips if you have concerns about agitated depression:

  • Reach out to a trusted friend or family member for support.
  • Consider therapy or counseling to address underlying issues and develop coping strategies.
  • Practice relaxation techniques, such as deep breathing and mindfulness.
  • Establish a consistent sleep schedule to improve sleep quality.
  • Engage in regular physical activity to boost mood and reduce restlessness.
  • Explore stress management techniques like yoga or meditation.
  • Set realistic goals and prioritize self-care.
  • Avoid alcohol and substance abuse, which can worsen symptoms.
  • Monitor your mood and seek professional help if symptoms worsen or if you have thoughts of self-harm or suicide.


This quiz-based Agitated Depression Test offers a valuable initial step for individuals concerned about their emotional well-being and mood. By gaining insights into the severity of their agitated depression symptoms, individuals can initiate a journey of self-awareness and consideration. It is crucial to remember that the quiz is not a diagnostic tool but rather a means to prompt self-reflection and encourage seeking professional help or self-help strategies if necessary.

If you have concerns about agitated depression or suspect you may be experiencing it, it is advisable to consult with a qualified mental healthcare professional for a comprehensive evaluation and guidance toward appropriate treatment and support.

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Frequently Asked Questions? (FAQ’s)

1. What is the purpose of this Agitated Depression Test?

Our Agitated Depression Test helps individuals assess their level of agitated depression, providing insights into their emotional well-being.

2. Is this test a diagnostic tool for agitated depression disorder?

No, this test is a self-assessment tool and should not be used as a diagnostic substitute for professional evaluation. It offers insights into emotional states.

3. Who should consider taking the Agitated Depression Test?

Anyone interested in understanding their emotional well-being and identifying potential agitated depression tendencies can benefit from taking the test.

4. How long does it take to complete this test?

On average, it takes around 5-10 minutes to complete the test, but the duration may vary based on individual responses.

5. What if this quiz test suggests I may have agitated depression tendencies?

If the results indicate agitated depression tendencies, consider seeking guidance from a mental health professional or counselor for further evaluation and support.

6. Can I share my test results with a mental health expert?

Yes, you can share your results with a mental health provider to facilitate discussions about your emotional well-being and potential treatment options.

7. Are the Agitated Depression Test results confidential?

Typically, quiz results are kept confidential and not shared with third parties unless you choose to share them. Please read our Privacy Policy for more information.

8. Can I take this Agitated Depression Test on behalf of someone else?

Our Agitated Deprssion Quiz is intended for self-assessment. Encourage others to take it themselves if they are interested in understanding their emotional well-being.

9. Is the Agitated Depression Test free to take?

Yes, Illnesstests doesn’t charge on any of the available self-assessment quizzes published on our website. All quizzes including the Agitated Depression Test are offered free of cost.

10. How can I manage and cope with agitated depression tendencies on a daily basis?

Please read self-help tips above. These tips are much helpful for coping with agitated depression tendencies on daily basis.

This self-assessment quiz article was most recently reviewed for medical accuracy on September 24, 2023. Our firm commitment to providing reliable and current information on this particular topic remains unwavering.

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